The WellBeing Practice offer a variety of therapies, focused on aiding well being, overcoming trauma and limitations as well as challenges that impede the ability to live fully. One of these therapy modality is Counselling Therapy.
Counselling Therapy is a gentle yet effective method of helping you overcome your struggles and move forward. It is focused more on you, your story and the language you use, whether this is supporting you or limiting you in your relationships, your day to day and your life overall.
To change the negative thoughts and beliefs it works more successfully and permanently when addressing the triggering language and patterns.